The race, in three figures
The race, in words
A top 10% finish for Sarah Lisby Kusk & Signe Lisby Kusk at Gdansk 2026: 1:09:07, 18th of 653 women's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:13 quicker than the median and 14th of 653. Quick through the roxzone: 5:20, ahead of 97% of the field.
Gdansk gave the field time back: about 1:56 faster than the average race this season, by 247 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:40v median −1:13
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Block 02 6:21Running 2 4:26v median −1:29
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Block 03 7:57Running 3 4:38v median −1:34
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Block 04 8:22Running 4 4:55v median −1:17
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Block 05 9:35Running 5 4:53v median −1:25
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Block 06 6:48Running 6 4:54v median −1:16
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Block 07 7:26Running 7 4:49v median −1:21
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Block 08 9:22Running 8 5:38v median −1:18
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Women · n = 649
A pace, not a person: at every mat, the middle of the 649 women's teams who finished.