The race, in three figures
The race, in words
Karolina Beger & Natalia Kotlarek finished in the top 10% of the field at Gdansk 2026, in 1:12:00 for 38th of 653 women's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:16 ahead of the median. Paced to finish: the second half went 2:11 better against the middle of the field than the first. Quick through the roxzone: 5:55, ahead of 90% of the field.
This was a quick course. Against their other races this season, the people who raced Gdansk gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 3:49v median −1:04
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Block 02 6:48Running 2 4:44v median −1:11
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Block 03 8:29Running 3 5:01v median −1:11
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Block 04 9:06Running 4 5:06v median −1:06
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Block 05 10:04Running 5 5:13v median −1:05
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Block 06 6:24Running 6 4:56v median −1:14
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Block 07 7:22Running 7 4:48v median −1:22
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Block 08 9:30Running 8 5:38v median −1:18
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Women · n = 649
A pace, not a person: at every mat, the middle of the 649 women's teams who finished.