The race, in three figures
The race, in words
A top 10% finish for Paweł Kantor at Gdansk 2026: 1:10:07, 132nd of 1,349 men in the Open division.
The wall balls were the standout, 3:29 quicker than the median and 12th of 1,349. Paced to finish: the second half went 3:51 better against the middle of the field than the first.
The field ran 1:38 slower at Gdansk 2026 than at Warsaw 2026, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:58Running 1 3:47v median −0:13
-
Block 02 7:16Running 2 4:16v median −0:39
-
Block 03 8:41Running 3 4:43v median −0:36
-
Block 04 8:05Running 4 4:35v median −0:42
-
Block 05 9:04Running 5 4:38v median −0:49
-
Block 06 6:15Running 6 4:26v median −0:51
-
Block 07 8:06Running 7 4:25v median −0:52
-
Block 08 8:30Running 8 4:47v median −1:27
Roxzone, per block
Approach · Exit 6:22
Against the middle of your field
Men · n = 1343
A pace, not a person: at every mat, the middle of the 1,343 men who finished.