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Poland / Gdansk 2026 / Individual Pro · Men / Season 9 (2026/27)

Adam Mękwiński

POL M 40-44 n = 286
Finish · net time
1:17:38
−0:54 v median 1:18:32
Men
140/286
40-44
13/39
Field beaten
51%

The race, in three figures

Field beaten
52%
Runs
54%
Stations
Biggest gain
Wall Balls
−0:53
v median
92/286
Rank
Biggest loss
50m Sled Pull
+0:34
v median
203/286
Rank

The race, in words

In the Pro division at Gdansk 2026, Adam Mękwiński crossed the line in 1:17:38: 140th of 286 men, faster than 51% of the field.

The wall balls were the standout, 0:53 quicker than the median and 92nd of 286. The sled pull cost the most time: 0:34 slower than the median. Paced to finish: the second half went 2:28 better against the middle of the field than the first.

The field ran 1:25 slower at Gdansk 2026 than at Katowice 2026, which makes this time better than it looks.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:35
    Running 1 3:23
    v median −0:05
    v median −0:07
  2. Block 02 8:54
    Running 2 4:27
    v median +0:15
    v median +0:14
  3. Block 03 10:10
    Running 3 4:37
    v median +0:02
    v median +0:34
  4. Block 04 8:28
    Running 4 4:34
    v median −0:02
    v median −0:19
  5. Block 05 9:01
    Running 5 4:34
    v median −0:08
    1000m Row 4:27
    v median −0:04
  6. Block 06 6:39
    Running 6 4:46
    v median +0:10
    v median −0:14
  7. Block 07 9:38
    Running 7 4:34
    v median −0:05
    v median +0:22
  8. Block 08 10:42
    Running 8 5:06
    v median −0:17
    Wall Balls 5:36
    v median −0:53

Roxzone, per block

Approach · Exit 6:39

B1 · 1000m SkiErg
0:58
0:36 0:22
B2 · 50m Sled Push
1:20
0:35 0:45
B3 · 50m Sled Pull
0:44
0:26 0:18
B4 · 80m Burpee Broad Jump
0:48
0:24 0:24
B5 · 1000m Row
0:29
0:09 0:20
B6 · 200m Farmers Carry
1:12
0:24 0:48
B7 · 100m Sandbag Lunges
1:07
0:21 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 286

A pace, not a person: at every mat, the middle of the 286 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:54 ahead

Elsewhere

Source Unofficial
Event
Gdansk 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI18EE
Measured against
Men · n = 286