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Poland / Gdansk 2026 / Doubles Pro · Men / Season 9 (2026/27)

Andreas Holmegård & Preben Tronstad — Gdansk 2026

Andreas Holmegård Preben Tronstad
M 30-34 n = 165
Finish · net time
1:15:12
+6:45 v median 1:08:27
Men
131/165
30-34
37/43
Field beaten
21%

The race, in three figures

Field beaten
16%
Runs
36%
Stations
Biggest gain
50m Sled Pull
−0:11
v median
65/165
Rank
Biggest loss
Wall Balls
+0:58
v median
145/165
Rank

The race, in words

1:15:12 at Gdansk 2026 put Andreas Holmegård & Preben Tronstad 131st of 165 men's teams in the Doubles Pro division.

A station race more than a running one: 36% of the field beaten on the stations, against 16% on the runs. On the wall balls the field had the edge, by 0:58. The race faded late: the second half went 2:35 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 4:01
    v median +0:31
    1000m SkiErg 3:58
    v median +0:08
  2. Block 02 6:54
    Running 2 4:36
    v median +0:21
    50m Sled Push 2:18
    v median −0:06
  3. Block 03 8:34
    Running 3 5:07
    v median +0:27
    50m Sled Pull 3:27
    v median −0:11
  4. Block 04 8:20
    Running 4 5:21
    v median +0:41
    80m Burpee Broad Jump 2:59
    v median +0:19
  5. Block 05 9:31
    Running 5 5:08
    v median +0:27
    1000m Row 4:23
    v median +0:08
  6. Block 06 6:46
    Running 6 5:08
    v median +0:33
    200m Farmers Carry 1:38
    v median +0:00
  7. Block 07 8:52
    Running 7 5:03
    v median +0:24
    100m Sandbag Lunges 3:49
    v median +0:18
  8. Block 08 12:30
    Running 8 7:33
    v median +2:19
    Wall Balls 4:57
    v median +0:58

Roxzone, per block

Approach · Exit 5:53

B1 · 1000m SkiErg
1:01
0:39 0:22
B2 · 50m Sled Push
1:08
0:38 0:30
B3 · 50m Sled Pull
0:46
0:27 0:19
B4 · 80m Burpee Broad Jump
0:54
0:27 0:27
B5 · 1000m Row
0:22
0:10 0:12
B6 · 200m Farmers Carry
0:48
0:18 0:30
B7 · 100m Sandbag Lunges
0:54
0:12 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 165

A pace, not a person: at every mat, the middle of the 165 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:45 behind

Elsewhere

The board

Doubles Pro · Men at Gdansk 2026

See this race on page 3
Source Official
Event
Gdansk 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI18EE
Measured against
Men · n = 165