The race, in three figures
The race, in words
In the Open division at Gdansk 2026, Michael Dissing crossed the line in 1:15:11: 282nd of 1,349 men, faster than 79% of the field.
The stations carried this race: faster than 88% of the field across all eight, against 66% on the runs. The wall balls were the standout, 1:57 quicker than the median and 241st of 1,349. Stronger after halfway: 1:21 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 3:46v median −0:14
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Block 02 7:02Running 2 4:27v median −0:28
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Block 03 8:57Running 3 4:57v median −0:22
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Block 04 9:06Running 4 4:58v median −0:19
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Block 05 9:25Running 5 5:03v median −0:24
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Block 06 6:40Running 6 4:57v median −0:20
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Block 07 9:01Running 7 5:04v median −0:13
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Block 08 11:05Running 8 5:50v median −0:24
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Men · n = 1343
A pace, not a person: at every mat, the middle of the 1,343 men who finished.