The race, in three figures
The race, in words
In the Doubles Open division at Gdansk 2026, Helene Helmikstøl & Malin Kapstad crossed the line in 1:17:08: 118th of 653 women's teams, faster than 82% of the field.
Nowhere gained more than the burpee broad jumps: 1:01 on the median.
Gdansk gave the field time back: about 1:56 faster than the average race this season, by 247 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:42v median −0:11
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Block 02 7:20Running 2 5:27v median −0:28
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Block 03 8:56Running 3 5:38v median −0:34
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Block 04 8:47Running 4 5:30v median −0:42
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Block 05 10:35Running 5 5:39v median −0:39
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Block 06 7:15Running 6 5:46v median −0:24
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Block 07 8:28Running 7 5:31v median −0:39
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Block 08 10:05Running 8 6:17v median −0:39
Roxzone, per block
Approach · Exit 6:47
Against the middle of your field
Women · n = 649
A pace, not a person: at every mat, the middle of the 649 women's teams who finished.