The race, in three figures
The race, in words
1:30:36 at Gdansk 2026 put Tomasz Pluskota 225th of 286 men in the Pro division.
The stations carried this race: faster than 32% of the field across all eight, against 12% on the runs. If there was time left out there, it was on the burpee broad jumps, 3:03 behind the median. Paced to finish: the second half went 2:24 better against the middle of the field than the first.
That was 4:08 off the time at Poznan 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:11v median +0:43
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Block 02 8:42Running 2 4:58v median +0:46
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Block 03 11:17Running 3 5:41v median +1:06
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Block 04 12:53Running 4 5:37v median +1:01
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Block 05 10:37Running 5 5:49v median +1:07
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Block 06 7:20Running 6 5:32v median +0:56
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Block 07 11:24Running 7 5:38v median +0:59
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Block 08 13:06Running 8 6:32v median +1:09
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Men · n = 286
A pace, not a person: at every mat, the middle of the 286 men who finished.