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Poland / Gdansk 2026 / Doubles Pro · Women / Season 9 (2026/27)

Melissa Del Rio & Helene Kofoed — Gdansk 2026

Melissa Del Rio Helene Kofoed
W 30-34 n = 68
Finish · net time
1:27:18
+12:44 v median 1:14:34
Women
63/68
30-34
14/15
Field beaten
7%

The race, in three figures

Field beaten
9%
Runs
14%
Stations
Biggest gain
50m Sled Push
−0:33
v median
6/68
Rank
Biggest loss
80m Burpee Broad Jump
+1:36
v median
67/68
Rank

The race, in words

Melissa Del Rio & Helene Kofoed finished 63rd of 68 women's teams in the Doubles Pro division at Gdansk 2026, in 1:27:18.

The sled push was where this race was made, 0:33 ahead of the median. The burpee broad jumps cost the most time: 1:36 slower than the median. 7:45 in the roxzone was slower than 93% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 4:48
    v median +0:53
    1000m SkiErg 4:38
    v median +0:09
  2. Block 02 7:47
    Running 2 5:39
    v median +0:50
    50m Sled Push 2:08
    v median −0:33
  3. Block 03 10:17
    Running 3 6:05
    v median +1:06
    50m Sled Pull 4:12
    v median +0:17
  4. Block 04 10:49
    Running 4 5:59
    v median +1:05
    80m Burpee Broad Jump 4:50
    v median +1:36
  5. Block 05 11:06
    Running 5 6:15
    v median +1:16
    1000m Row 4:51
    v median +0:05
  6. Block 06 8:16
    Running 6 6:06
    v median +1:06
    200m Farmers Carry 2:10
    v median +0:19
  7. Block 07 10:35
    Running 7 5:53
    v median +0:54
    100m Sandbag Lunges 4:42
    v median +1:01
  8. Block 08 11:24
    Running 8 6:25
    v median +0:48
    Wall Balls 4:59
    v median +1:08

Roxzone, per block

Approach · Exit 7:45

B1 · 1000m SkiErg
1:12
0:45 0:27
B2 · 50m Sled Push
1:26
0:50 0:36
B3 · 50m Sled Pull
1:00
0:37 0:23
B4 · 80m Burpee Broad Jump
0:58
0:32 0:26
B5 · 1000m Row
0:38
0:16 0:22
B6 · 200m Farmers Carry
1:12
0:27 0:45
B7 · 100m Sandbag Lunges
1:19
0:25 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 68

A pace, not a person: at every mat, the middle of the 68 women's teams who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:44 behind

Elsewhere

The board

Doubles Pro · Women at Gdansk 2026

See this race on page 2
Other races by this team
Source Official
Event
Gdansk 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI18EE
Measured against
Women · n = 68