The race, in three figures
The race, in words
1:18:01 at Gdansk 2026 put Seongwook Hwangbo 365th of 1,349 men in the Open division, ahead of 73% of the field.
The runs carried this race: faster than 88% of the field over the eight kilometres, against 61% on the stations. Nowhere gained more than the sandbag lunges: 1:37 on the median. Paced to finish: the second half went 3:17 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 3:03v median −0:57
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Block 02 8:02Running 2 4:02v median −0:53
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Block 03 10:36Running 3 4:38v median −0:41
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Block 04 8:48Running 4 4:28v median −0:49
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Block 05 9:18Running 5 4:27v median −1:00
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Block 06 6:39Running 6 4:20v median −0:57
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Block 07 7:59Running 7 4:25v median −0:52
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Block 08 11:25Running 8 5:02v median −1:12
Roxzone, per block
Approach · Exit 7:50
Against the middle of your field
Men · n = 1343
A pace, not a person: at every mat, the middle of the 1,343 men who finished.