The race, in three figures
The race, in words
1:30:57 at Gdansk 2026 put Ewa Molek 323rd of 775 women in the Open division, ahead of 58% of the field.
The stations carried this race: faster than 80% of the field across all eight, against 40% on the runs. The wall balls were where this race was made, 1:39 ahead of the median. Paced to finish: the second half went 2:30 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Gdansk gained about 2:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 4:34v median +0:06
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Block 02 8:58Running 2 5:54v median +0:21
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Block 03 11:25Running 3 6:20v median +0:29
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Block 04 12:21Running 4 6:14v median +0:26
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Block 05 11:22Running 5 6:20v median +0:25
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Block 06 8:27Running 6 6:08v median +0:20
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Block 07 9:43Running 7 6:00v median +0:14
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Block 08 11:33Running 8 6:38v median −0:04
Roxzone, per block
Approach · Exit 7:52
Against the middle of your field
Women · n = 774
A pace, not a person: at every mat, the middle of the 774 women who finished.