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Poland / Gdansk 2026 / Individual Open · Women / Season 9 (2026/27)

Aleksandra Szymczak

POL W 30-34 n = 775
Finish · net time
1:32:44
−0:53 v median 1:33:37
Course −2:15 v season average ±0:24 · 344 athletes
Women
368/775
30-34
82/148
Field beaten
53%

The race, in three figures

Field beaten
44%
Runs
60%
Stations
Biggest gain
80m Burpee Broad Jump
−1:33
v median
109/775
Rank
Biggest loss
1000m SkiErg
+0:24
v median
641/775
Rank

The race, in words

In the Open division at Gdansk 2026, Aleksandra Szymczak crossed the line in 1:32:44: 368th of 775 women, faster than 53% of the field.

Nowhere gained more than the burpee broad jumps: 1:33 on the median. The race faded late: the second half went 2:01 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Gdansk gained about 2:15.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:34
    Running 1 4:51
    v median +0:23
    1000m SkiErg 5:43
    v median +0:24
  2. Block 02 8:47
    Running 2 5:39
    v median +0:06
    50m Sled Push 3:08
    v median −0:09
  3. Block 03 11:08
    Running 3 5:52
    v median +0:01
    50m Sled Pull 5:16
    v median +0:05
  4. Block 04 10:52
    Running 4 5:49
    v median +0:01
    80m Burpee Broad Jump 5:03
    v median −1:33
  5. Block 05 12:19
    Running 5 6:50
    v median +0:55
    1000m Row 5:29
    v median +0:02
  6. Block 06 7:59
    Running 6 5:52
    v median +0:04
    200m Farmers Carry 2:07
    v median −0:05
  7. Block 07 10:53
    Running 7 5:44
    v median −0:02
    100m Sandbag Lunges 5:09
    v median +0:12
  8. Block 08 13:09
    Running 8 6:45
    v median +0:03
    Wall Balls 6:24
    v median −0:10

Roxzone, per block

Approach · Exit 7:13

B1 · 1000m SkiErg
1:12
0:45 0:27
B2 · 50m Sled Push
1:22
0:43 0:39
B3 · 50m Sled Pull
0:59
0:31 0:28
B4 · 80m Burpee Broad Jump
0:52
0:28 0:24
B5 · 1000m Row
0:26
0:09 0:17
B6 · 200m Farmers Carry
1:06
0:24 0:42
B7 · 100m Sandbag Lunges
1:12
0:13 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:55 ahead

Elsewhere

The board

Individual Open · Women at Gdansk 2026

See this race on page 8
Source Unofficial
Event
Gdansk 2026
Division
HYROX
Contest
H_LR3MS4JI18EF
Measured against
Women · n = 775