The race, in three figures
The race, in words
Sophie Inwood finished 89th of 143 women in the Pro division at Gdansk 2026, in 1:29:42.
Legs and stations told different stories: 59% of the field beaten on the runs, 23% on the stations. If there was time left out there, it was on the sled push, 2:29 behind the median. Paced to finish: the second half went 5:15 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 3:44v median −0:10
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Block 02 13:19Running 2 6:22v median +1:40
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Block 03 11:01Running 3 4:31v median −0:31
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Block 04 10:28Running 4 4:34v median −0:27
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Block 05 10:03Running 5 4:34v median −0:32
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Block 06 7:49Running 6 4:44v median −0:12
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Block 07 9:26Running 7 4:40v median −0:27
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Block 08 12:45Running 8 5:23v median −0:28
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Women · n = 143
A pace, not a person: at every mat, the middle of the 143 women who finished.