The race, in three figures
The race, in words
1:19:38 at Gdansk 2026 put Christopher Pounder 417th of 1,349 men in the Open division, ahead of 69% of the field.
A station race more than a running one: 83% of the field beaten on the stations, against 46% on the runs. The wall balls were the standout, 2:38 quicker than the median and 104th of 1,349. The race faded late: the second half went 2:50 worse against the middle of the field than the first.
The field ran 1:18 faster at Gdansk 2026 than at Riga 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:32v median −0:28
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Block 02 7:47Running 2 4:31v median −0:24
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Block 03 8:54Running 3 5:10v median −0:09
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Block 04 9:09Running 4 4:54v median −0:23
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Block 05 9:35Running 5 4:59v median −0:28
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Block 06 9:15Running 6 7:07v median +1:50
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Block 07 9:26Running 7 4:51v median −0:26
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Block 08 12:31Running 8 7:57v median +1:43
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Men · n = 1343
A pace, not a person: at every mat, the middle of the 1,343 men who finished.