The race, in three figures
The race, in words
Marcin Knopp finished 433rd of 1,349 men in the Open division at Gdansk 2026, in 1:20:10, faster than 68% of the field.
The sandbag lunges were where this race was made, 0:56 ahead of the median. On the sled pull the field had the edge, by 0:48. Paced to finish: the second half went 2:40 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:31v median −0:29
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Block 02 8:05Running 2 4:09v median −0:46
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Block 03 10:34Running 3 5:13v median −0:06
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Block 04 10:04Running 4 4:41v median −0:36
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Block 05 9:49Running 5 5:07v median −0:20
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Block 06 6:46Running 6 4:59v median −0:18
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Block 07 8:52Running 7 4:37v median −0:40
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Block 08 12:30Running 8 5:31v median −0:43
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Men · n = 1343
A pace, not a person: at every mat, the middle of the 1,343 men who finished.