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Poland / Gdansk 2026 / Individual Open · Women / Season 9 (2026/27)

Nienke Vrieling

NED W 16-24 n = 775
Finish · net time
1:36:47
+3:10 v median 1:33:37
Course −2:15 v season average ±0:24 · 344 athletes
Women
452/775
16-24
49/88
Field beaten
42%

The race, in three figures

Field beaten
16%
Runs
72%
Stations
Biggest gain
80m Burpee Broad Jump
−2:03
v median
42/775
Rank
Biggest loss
Wall Balls
+1:15
v median
558/775
Rank

The race, in words

1:36:47 at Gdansk 2026 put Nienke Vrieling 452nd of 775 women in the Open division.

The stations carried this race: faster than 72% of the field across all eight, against 16% on the runs. The burpee broad jumps were the standout, 2:03 quicker than the median and 42nd of 775. The race faded late: the second half went 6:02 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Gdansk gained about 2:15.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:22
    v median −0:06
    1000m SkiErg 4:59
    v median −0:20
  2. Block 02 9:53
    Running 2 6:53
    v median +1:20
    50m Sled Push 3:00
    v median −0:17
  3. Block 03 11:09
    Running 3 6:43
    v median +0:52
    50m Sled Pull 4:26
    v median −0:45
  4. Block 04 11:14
    Running 4 6:41
    v median +0:53
    80m Burpee Broad Jump 4:33
    v median −2:03
  5. Block 05 14:21
    Running 5 9:08
    v median +3:13
    1000m Row 5:13
    v median −0:14
  6. Block 06 9:17
    Running 6 6:47
    v median +0:59
    200m Farmers Carry 2:30
    v median +0:18
  7. Block 07 11:04
    Running 7 6:52
    v median +1:06
    100m Sandbag Lunges 4:12
    v median −0:45
  8. Block 08 14:43
    Running 8 6:54
    v median +0:12
    Wall Balls 7:49
    v median +1:15

Roxzone, per block

Approach · Exit 5:52

B1 · 1000m SkiErg
1:07
0:45 0:22
B2 · 50m Sled Push
1:06
0:39 0:27
B3 · 50m Sled Pull
0:53
0:26 0:27
B4 · 80m Burpee Broad Jump
1:02
0:28 0:34
B5 · 1000m Row
0:22
0:10 0:12
B6 · 200m Farmers Carry
0:55
0:21 0:34
B7 · 100m Sandbag Lunges
0:26
0:15 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 3:08 behind

Elsewhere

The board

Individual Open · Women at Gdansk 2026

See this race on page 10
Source Unofficial
Event
Gdansk 2026
Division
HYROX
Contest
H_LR3MS4JI18EF
Measured against
Women · n = 775