The race, in three figures
The race, in words
1:38:06 at Gdansk 2026 put Colin Warner & Samuel Yeung 491st of 508 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 3:03 slower than the median. A harder second half: 4:43 more lost to the middle of the field after halfway than before it. 10:25 in the roxzone was slower than 96% of the field.
Gdansk gave the field time back: about 2:41 faster than the average race this season, by 241 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 5:06v median +1:01
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Block 02 8:42Running 2 5:55v median +0:55
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Block 03 10:49Running 3 6:15v median +0:57
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Block 04 10:51Running 4 6:19v median +0:59
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Block 05 12:17Running 5 6:47v median +1:20
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Block 06 8:53Running 6 6:33v median +1:17
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Block 07 13:04Running 7 6:30v median +1:13
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Block 08 13:26Running 8 7:24v median +1:27
Roxzone, per block
Approach · Exit 10:25
Against the middle of your field
Men · n = 507
A pace, not a person: at every mat, the middle of the 507 men's teams who finished.