The race, in three figures
The race, in words
1:23:41 at Gdansk 2026 put Paweł Iwanczenko 530th of 1,349 men in the Open division, ahead of 61% of the field.
The sandbag lunges were where this race was made, 0:51 ahead of the median. Paced to finish: the second half went 3:57 better against the middle of the field than the first.
Athletes who raced both Gdansk 2026 and Warsaw 2026 were 1:38 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:39Running 1 4:11v median +0:11
-
Block 02 8:51Running 2 5:01v median +0:06
-
Block 03 9:55Running 3 5:07v median −0:12
-
Block 04 10:32Running 4 5:08v median −0:09
-
Block 05 10:05Running 5 5:06v median −0:21
-
Block 06 7:04Running 6 4:54v median −0:23
-
Block 07 9:18Running 7 4:58v median −0:19
-
Block 08 12:13Running 8 5:46v median −0:28
Roxzone, per block
Approach · Exit 7:12
Against the middle of your field
Men · n = 1343
A pace, not a person: at every mat, the middle of the 1,343 men who finished.