The race, in three figures
The race, in words
1:40:35 at Gdansk 2026 put Magdalena Górowska 518th of 775 women in the Open division.
The sandbag lunges cost the most time: 1:54 slower than the median. A harder second half: 3:22 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Gdansk gained about 2:15.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:04Running 1 4:27v median −0:01
-
Block 02 9:26Running 2 5:29v median −0:04
-
Block 03 11:14Running 3 5:48v median −0:03
-
Block 04 12:59Running 4 5:42v median −0:06
-
Block 05 10:57Running 5 5:23v median −0:32
-
Block 06 8:26Running 6 6:42v median +0:54
-
Block 07 13:22Running 7 6:31v median +0:45
-
Block 08 15:45Running 8 7:50v median +1:08
Roxzone, per block
Approach · Exit 8:30
Against the middle of your field
Women · n = 774
A pace, not a person: at every mat, the middle of the 774 women who finished.