The race, in three figures
The race, in words
1:27:20 at Gdansk 2026 put Flemming Lund on the age-group podium: 3rd of 21 in the 55–59 age group.
The sled pull was where this race was made, 0:54 ahead of the median. If there was time left out there, it was on the wall balls, 2:42 behind the median. The race faded late: the second half went 6:14 worse against the middle of the field than the first.
That was 0:37 off the time at Barcelona 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:13v median +0:13
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Block 02 7:26Running 2 4:56v median +0:01
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Block 03 8:51Running 3 5:12v median −0:07
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Block 04 10:21Running 4 5:18v median +0:01
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Block 05 9:46Running 5 5:17v median −0:10
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Block 06 7:11Running 6 5:23v median +0:06
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Block 07 11:52Running 7 5:26v median +0:09
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Block 08 16:38Running 8 6:44v median +0:30
Roxzone, per block
Approach · Exit 6:37
Against the middle of your field
Men · n = 1343
A pace, not a person: at every mat, the middle of the 1,343 men who finished.