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Poland / Gdansk 2026 / Individual Open · Men / Season 9 (2026/27)

Espen Midtby Karlsen

NOR M 50-54 n = 1349
Finish · net time
1:31:35
+3:31 v median 1:28:04
Men
793/1349
50-54
39/86
Field beaten
41%

The race, in three figures

Field beaten
41%
Runs
47%
Stations
Biggest gain
50m Sled Pull
−0:27
v median
455/1349
Rank
Biggest loss
Wall Balls
+1:47
v median
981/1349
Rank

The race, in words

Espen Midtby Karlsen finished 793rd of 1,349 men in the Open division at Gdansk 2026, in 1:31:35.

The wall balls cost the most time: 1:47 slower than the median. A harder second half: 1:41 more lost to the middle of the field after halfway than before it.

Athletes who raced both Gdansk 2026 and Riga 2026 were 1:18 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:21
    v median +0:21
    1000m SkiErg 4:36
    v median +0:02
  2. Block 02 8:34
    Running 2 5:21
    v median +0:26
    50m Sled Push 3:13
    v median −0:10
  3. Block 03 9:40
    Running 3 5:34
    v median +0:15
    50m Sled Pull 4:06
    v median −0:27
  4. Block 04 11:13
    Running 4 5:38
    v median +0:21
    80m Burpee Broad Jump 5:35
    v median −0:03
  5. Block 05 10:49
    Running 5 5:40
    v median +0:13
    1000m Row 5:09
    v median +0:19
  6. Block 06 7:13
    Running 6 5:19
    v median +0:02
    200m Farmers Carry 1:54
    v median −0:10
  7. Block 07 10:30
    Running 7 5:20
    v median +0:03
    100m Sandbag Lunges 5:10
    v median −0:01
  8. Block 08 15:50
    Running 8 6:51
    v median +0:37
    Wall Balls 8:59
    v median +1:47

Roxzone, per block

Approach · Exit 8:56

B1 · 1000m SkiErg
1:15
0:45 0:30
B2 · 50m Sled Push
1:28
0:50 0:38
B3 · 50m Sled Pull
1:02
0:39 0:23
B4 · 80m Burpee Broad Jump
1:16
0:41 0:35
B5 · 1000m Row
0:42
0:17 0:25
B6 · 200m Farmers Carry
1:35
0:33 1:02
B7 · 100m Sandbag Lunges
1:39
0:20 1:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1343

A pace, not a person: at every mat, the middle of the 1,343 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:33 behind

Elsewhere

The board

Individual Open · Men at Gdansk 2026

See this race on page 16
Other races by Espen Midtby Karlsen
Source Unofficial
Event
Gdansk 2026
Division
HYROX
Contest
H_LR3MS4JI18EE
Measured against
Men · n = 1349