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Poland / Gdansk 2026 / Individual Open · Women / Season 9 (2026/27)

Sylwia Nowicka

POL W 50-54 n = 775
Finish · net time
2:08:03
+34:26 v median 1:33:37
Course −2:15 v season average ±0:24 · 344 athletes
Women
736/775
50-54
28/28
Field beaten
5%

The race, in three figures

Field beaten
9%
Runs
3%
Stations
Biggest gain
1000m SkiErg
+0:15
v median
565/775
Rank
Biggest loss
100m Sandbag Lunges
+7:33
v median
770/775
Rank

The race, in words

Sylwia Nowicka finished 736th of 775 women in the Open division at Gdansk 2026, in 2:08:03.

On the sandbag lunges the field had the edge, by 7:33. The race faded late: the second half went 12:22 worse against the middle of the field than the first.

Gdansk gave the field time back: about 2:15 faster than the average race this season, by 344 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:35
    Running 1 5:01
    v median +0:33
    1000m SkiErg 5:34
    v median +0:15
  2. Block 02 10:06
    Running 2 6:29
    v median +0:56
    50m Sled Push 3:37
    v median +0:20
  3. Block 03 13:22
    Running 3 6:27
    v median +0:36
    50m Sled Pull 6:55
    v median +1:44
  4. Block 04 19:05
    Running 4 6:51
    v median +1:03
    80m Burpee Broad Jump 12:14
    v median +5:38
  5. Block 05 13:14
    Running 5 7:19
    v median +1:24
    1000m Row 5:55
    v median +0:28
  6. Block 06 11:08
    Running 6 7:26
    v median +1:38
    200m Farmers Carry 3:42
    v median +1:30
  7. Block 07 20:04
    Running 7 7:34
    v median +1:48
    100m Sandbag Lunges 12:30
    v median +7:33
  8. Block 08 21:10
    Running 8 9:48
    v median +3:06
    Wall Balls 11:22
    v median +4:48

Roxzone, per block

Approach · Exit 9:28

B1 · 1000m SkiErg
1:22
0:51 0:31
B2 · 50m Sled Push
1:40
1:03 0:37
B3 · 50m Sled Pull
1:00
0:34 0:26
B4 · 80m Burpee Broad Jump
1:03
0:41 0:22
B5 · 1000m Row
0:49
0:13 0:36
B6 · 200m Farmers Carry
1:53
0:32 1:21
B7 · 100m Sandbag Lunges
1:38
0:18 1:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:24 behind

Elsewhere

The board

Individual Open · Women at Gdansk 2026

See this race on page 15
Source Unofficial
Event
Gdansk 2026
Division
HYROX
Contest
H_LR3MS4JI18EF
Measured against
Women · n = 775