The race, in three figures
The race, in words
1:57:55 at Gdansk 2026 put Nicola Hale & Beth Kruse 637th of 653 women's teams in the Doubles Open division.
On the burpee broad jumps the field had the edge, by 4:20. Paced to finish: the second half went 2:12 better against the middle of the field than the first. 10:26 in the roxzone was slower than 90% of the field.
This was a quick course. Against their other races this season, the people who raced Gdansk gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:57Running 1 5:54v median +1:01
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Block 02 9:38Running 2 7:07v median +1:12
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Block 03 14:58Running 3 7:59v median +1:47
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Block 04 16:35Running 4 7:57v median +1:45
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Block 05 14:29Running 5 8:32v median +2:14
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Block 06 10:27Running 6 8:10v median +2:00
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Block 07 14:33Running 7 8:16v median +2:06
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Block 08 15:00Running 8 9:31v median +2:35
Roxzone, per block
Approach · Exit 10:26
Against the middle of your field
Women · n = 649
A pace, not a person: at every mat, the middle of the 649 women's teams who finished.