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Poland / Gdansk 2026 / Individual Open · Men / Season 9 (2026/27)

Ahmed Sherif

SWE M 40-44 n = 1349
Finish · net time
1:32:24
+4:20 v median 1:28:04
Men
824/1349
40-44
156/239
Field beaten
39%

The race, in three figures

Field beaten
46%
Runs
30%
Stations
Biggest gain
50m Sled Push
−0:03
v median
652/1349
Rank
Biggest loss
Wall Balls
+3:08
v median
1133/1349
Rank

The race, in words

1:32:24 at Gdansk 2026 put Ahmed Sherif 824th of 1,349 men in the Open division.

If there was time left out there, it was on the wall balls, 3:08 behind the median. A harder second half: 2:10 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 4:28
    v median +0:28
    1000m SkiErg 4:55
    v median +0:21
  2. Block 02 8:16
    Running 2 4:56
    v median +0:01
    50m Sled Push 3:20
    v median −0:03
  3. Block 03 10:52
    Running 3 5:36
    v median +0:17
    50m Sled Pull 5:16
    v median +0:43
  4. Block 04 11:06
    Running 4 5:20
    v median +0:03
    80m Burpee Broad Jump 5:46
    v median +0:08
  5. Block 05 10:37
    Running 5 5:32
    v median +0:05
    1000m Row 5:05
    v median +0:15
  6. Block 06 7:25
    Running 6 5:15
    v median −0:02
    200m Farmers Carry 2:10
    v median +0:06
  7. Block 07 11:23
    Running 7 5:25
    v median +0:08
    100m Sandbag Lunges 5:58
    v median +0:47
  8. Block 08 16:49
    Running 8 6:29
    v median +0:15
    Wall Balls 10:20
    v median +3:08

Roxzone, per block

Approach · Exit 6:42

B1 · 1000m SkiErg
1:07
0:43 0:24
B2 · 50m Sled Push
1:16
0:40 0:36
B3 · 50m Sled Pull
0:50
0:28 0:22
B4 · 80m Burpee Broad Jump
0:45
0:26 0:19
B5 · 1000m Row
0:23
0:09 0:14
B6 · 200m Farmers Carry
1:10
0:24 0:46
B7 · 100m Sandbag Lunges
1:10
0:12 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1343

A pace, not a person: at every mat, the middle of the 1,343 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:22 behind

Elsewhere

The board

Individual Open · Men at Gdansk 2026

See this race on page 17
Source Unofficial
Event
Gdansk 2026
Division
HYROX
Contest
H_LR3MS4JI18EE
Measured against
Men · n = 1349