The race, in three figures
The race, in words
Caroline Lyngstad & Herman Helgetun Langfoss finished in the top 10% of the field at Gdansk 2026, in 1:04:53 for 80th of 852 mixed teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 0:52 on the median. Time in the roxzone, 5:02, was faster than 89% of the field.
This was a quick course. Against their other races this season, the people who raced Gdansk gained about 0:48.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:33v median −0:57
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Block 02 6:04Running 2 4:02v median −1:21
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Block 03 7:29Running 3 4:14v median −1:27
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Block 04 7:00Running 4 4:10v median −1:30
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Block 05 9:27Running 5 4:22v median −1:23
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Block 06 5:51Running 6 4:10v median −1:26
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Block 07 7:33Running 7 4:18v median −1:20
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Block 08 8:39Running 8 4:44v median −1:38
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Mixed · n = 851
A pace, not a person: at every mat, the middle of the 851 mixed teams who finished.