The race, in three figures
The race, in words
Rafał Mijas finished 940th of 1,349 men in the Open division at Gdansk 2026, in 1:36:46.
The sandbag lunges cost the most time: 1:36 slower than the median. A harder second half: 1:38 more lost to the middle of the field after halfway than before it.
The field ran 1:38 slower at Gdansk 2026 than at Warsaw 2026, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:13v median +0:13
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Block 02 8:18Running 2 5:07v median +0:12
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Block 03 11:08Running 3 5:57v median +0:38
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Block 04 13:26Running 4 6:20v median +1:03
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Block 05 11:20Running 5 6:19v median +0:52
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Block 06 8:27Running 6 6:06v median +0:49
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Block 07 13:01Running 7 6:14v median +0:57
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Block 08 14:27Running 8 7:29v median +1:15
Roxzone, per block
Approach · Exit 8:01
Against the middle of your field
Men · n = 1343
A pace, not a person: at every mat, the middle of the 1,343 men who finished.