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Poland / Gdansk 2026 / Individual Open · Men / Season 9 (2026/27)

Adam Halawi

GBR M 45-49 n = 1349
Finish · net time
1:39:31
+11:27 v median 1:28:04
Men
1002/1349
45-49
103/155
Field beaten
26%

The race, in three figures

Field beaten
25%
Runs
27%
Stations
Biggest gain
1000m Row
−0:02
v median
636/1349
Rank
Biggest loss
80m Burpee Broad Jump
+2:07
v median
1157/1349
Rank

The race, in words

1:39:31 at Gdansk 2026 put Adam Halawi 1,002nd of 1,349 men in the Open division.

The burpee broad jumps cost the most time: 2:07 slower than the median. Stronger after halfway: 2:09 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:44
    v median +0:44
    1000m SkiErg 4:43
    v median +0:09
  2. Block 02 11:33
    Running 2 8:06
    v median +3:11
    50m Sled Push 3:27
    v median +0:04
  3. Block 03 10:22
    Running 3 5:23
    v median +0:04
    50m Sled Pull 4:59
    v median +0:26
  4. Block 04 13:12
    Running 4 5:27
    v median +0:10
    80m Burpee Broad Jump 7:45
    v median +2:07
  5. Block 05 10:21
    Running 5 5:33
    v median +0:06
    1000m Row 4:48
    v median −0:02
  6. Block 06 7:34
    Running 6 5:31
    v median +0:14
    200m Farmers Carry 2:03
    v median −0:01
  7. Block 07 12:09
    Running 7 5:42
    v median +0:25
    100m Sandbag Lunges 6:27
    v median +1:16
  8. Block 08 15:59
    Running 8 6:52
    v median +0:38
    Wall Balls 9:07
    v median +1:55

Roxzone, per block

Approach · Exit 9:02

B1 · 1000m SkiErg
1:23
0:53 0:30
B2 · 50m Sled Push
1:20
0:47 0:33
B3 · 50m Sled Pull
0:55
0:34 0:21
B4 · 80m Burpee Broad Jump
1:08
0:33 0:35
B5 · 1000m Row
0:28
0:13 0:15
B6 · 200m Farmers Carry
1:11
0:22 0:49
B7 · 100m Sandbag Lunges
2:38
1:11 1:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1343

A pace, not a person: at every mat, the middle of the 1,343 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:29 behind

Elsewhere

The board

Individual Open · Men at Gdansk 2026

See this race on page 20
Source Unofficial
Event
Gdansk 2026
Division
HYROX
Contest
H_LR3MS4JI18EE
Measured against
Men · n = 1349