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Poland / Gdansk 2026 / Individual Open · Men / Season 9 (2026/27)

Roman Gos

POL M 45-49 n = 1349
Finish · net time
1:41:30
+13:26 v median 1:28:04
Men
1054/1349
45-49
109/155
Field beaten
22%

The race, in three figures

Field beaten
22%
Runs
23%
Stations
Biggest gain
1000m SkiErg
−0:03
v median
617/1349
Rank
Biggest loss
Wall Balls
+2:30
v median
1075/1349
Rank

The race, in words

1:41:30 at Gdansk 2026 put Roman Gos 1,054th of 1,349 men in the Open division.

If there was time left out there, it was on the wall balls, 2:30 behind the median. A harder second half: 3:36 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:25
    v median +0:25
    1000m SkiErg 4:31
    v median −0:03
  2. Block 02 9:02
    Running 2 5:14
    v median +0:19
    50m Sled Push 3:48
    v median +0:25
  3. Block 03 12:10
    Running 3 6:16
    v median +0:57
    50m Sled Pull 5:54
    v median +1:21
  4. Block 04 12:36
    Running 4 5:53
    v median +0:36
    80m Burpee Broad Jump 6:43
    v median +1:05
  5. Block 05 11:13
    Running 5 6:25
    v median +0:58
    1000m Row 4:48
    v median −0:02
  6. Block 06 8:17
    Running 6 6:07
    v median +0:50
    200m Farmers Carry 2:10
    v median +0:06
  7. Block 07 14:06
    Running 7 6:33
    v median +1:16
    100m Sandbag Lunges 7:33
    v median +2:22
  8. Block 08 17:12
    Running 8 7:30
    v median +1:16
    Wall Balls 9:42
    v median +2:30

Roxzone, per block

Approach · Exit 8:05

B1 · 1000m SkiErg
1:08
0:42 0:26
B2 · 50m Sled Push
1:30
0:42 0:48
B3 · 50m Sled Pull
0:58
0:35 0:23
B4 · 80m Burpee Broad Jump
1:03
0:38 0:25
B5 · 1000m Row
0:38
0:11 0:27
B6 · 200m Farmers Carry
1:21
0:21 1:00
B7 · 100m Sandbag Lunges
1:26
0:14 1:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1343

A pace, not a person: at every mat, the middle of the 1,343 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:28 behind

Elsewhere

The board

Individual Open · Men at Gdansk 2026

See this race on page 21
Source Unofficial
Event
Gdansk 2026
Division
HYROX
Contest
H_LR3MS4JI18EE
Measured against
Men · n = 1349