The race, in three figures
The race, in words
1:42:25 at Gdansk 2026 put Paul Mack 1,070th of 1,349 men in the Open division.
The stations carried this race: faster than 35% of the field across all eight, against 14% on the runs. If there was time left out there, it was on the sandbag lunges, 1:29 behind the median. The race faded late: the second half went 1:51 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:36v median +0:36
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Block 02 10:27Running 2 5:39v median +0:44
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Block 03 10:43Running 3 6:08v median +0:49
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Block 04 13:10Running 4 6:31v median +1:14
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Block 05 11:53Running 5 6:58v median +1:31
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Block 06 9:52Running 6 7:03v median +1:46
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Block 07 13:30Running 7 6:50v median +1:33
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Block 08 14:40Running 8 8:06v median +1:52
Roxzone, per block
Approach · Exit 9:12
Against the middle of your field
Men · n = 1343
A pace, not a person: at every mat, the middle of the 1,343 men who finished.