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Poland / Gdansk 2026 / Individual Open · Men / Season 9 (2026/27)

RAFAŁ ŁYSIK

POL M 35-39 n = 1349
Finish · net time
1:44:42
+16:38 v median 1:28:04
Men
1108/1349
35-39
243/286
Field beaten
18%

The race, in three figures

Field beaten
21%
Runs
21%
Stations
Biggest gain
1000m SkiErg
−0:01
v median
651/1349
Rank
Biggest loss
100m Sandbag Lunges
+2:46
v median
1237/1349
Rank

The race, in words

1:44:42 at Gdansk 2026 put RAFAŁ ŁYSIK 1,108th of 1,349 men in the Open division.

If there was time left out there, it was on the sandbag lunges, 2:46 behind the median. The race faded late: the second half went 4:00 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:32
    v median +0:32
    1000m SkiErg 4:33
    v median −0:01
  2. Block 02 9:37
    Running 2 5:34
    v median +0:39
    50m Sled Push 4:03
    v median +0:40
  3. Block 03 10:46
    Running 3 6:01
    v median +0:42
    50m Sled Pull 4:45
    v median +0:12
  4. Block 04 13:27
    Running 4 5:55
    v median +0:38
    80m Burpee Broad Jump 7:32
    v median +1:54
  5. Block 05 11:09
    Running 5 6:07
    v median +0:40
    1000m Row 5:02
    v median +0:12
  6. Block 06 8:42
    Running 6 5:51
    v median +0:34
    200m Farmers Carry 2:51
    v median +0:47
  7. Block 07 14:13
    Running 7 6:16
    v median +0:59
    100m Sandbag Lunges 7:57
    v median +2:46
  8. Block 08 18:03
    Running 8 8:50
    v median +2:36
    Wall Balls 9:13
    v median +2:01

Roxzone, per block

Approach · Exit 9:48

B1 · 1000m SkiErg
1:07
0:43 0:24
B2 · 50m Sled Push
2:14
0:53 1:21
B3 · 50m Sled Pull
1:20
0:38 0:42
B4 · 80m Burpee Broad Jump
1:14
0:29 0:45
B5 · 1000m Row
0:34
0:10 0:24
B6 · 200m Farmers Carry
1:35
0:24 1:11
B7 · 100m Sandbag Lunges
1:44
0:21 1:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1343

A pace, not a person: at every mat, the middle of the 1,343 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:40 behind

Elsewhere

The board

Individual Open · Men at Gdansk 2026

See this race on page 23
Source Unofficial
Event
Gdansk 2026
Division
HYROX
Contest
H_LR3MS4JI18EE
Measured against
Men · n = 1349