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Poland / Gdansk 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Julie Lyhne & Frederik Cramer — Gdansk 2026

Mixed 30-34 n = 852
Finish · net time
1:16:21
−4:59 v median 1:21:20
Course −0:48 v season average ±0:18 · 378 teams
Mixed
307/852
30-34
65/174
Field beaten
64%

The race, in three figures

Field beaten
72%
Runs
48%
Stations
Biggest gain
50m Sled Push
−0:29
v median
99/852
Rank
Biggest loss
100m Sandbag Lunges
+0:49
v median
690/852
Rank

The race, in words

Julie Lyhne & Frederik Cramer finished 307th of 852 mixed teams in the Doubles Open division at Gdansk 2026, in 1:16:21, faster than 64% of the field.

Legs and stations told different stories: 72% of the field beaten on the runs, 48% on the stations. The sandbag lunges cost the most time: 0:49 slower than the median. A harder second half: 3:05 more lost to the middle of the field after halfway than before it.

Gdansk gave the field time back: about 0:48 faster than the average race this season, by 378 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:45
    Running 1 3:41
    v median −0:49
    v median −0:18
  2. Block 02 6:56
    Running 2 4:55
    v median −0:28
    v median −0:29
  3. Block 03 8:30
    Running 3 5:05
    v median −0:36
    v median −0:13
  4. Block 04 8:57
    Running 4 5:09
    v median −0:31
    v median +0:06
  5. Block 05 9:55
    Running 5 5:12
    v median −0:33
    1000m Row 4:43
    v median +0:00
  6. Block 06 7:08
    Running 6 5:15
    v median −0:21
    v median +0:06
  7. Block 07 9:51
    Running 7 5:01
    v median −0:37
    v median +0:49
  8. Block 08 10:51
    Running 8 5:57
    v median −0:25
    Wall Balls 4:54
    v median +0:29

Roxzone, per block

Approach · Exit 6:37

B1 · 1000m SkiErg
1:00
0:38 0:22
B2 · 50m Sled Push
1:18
0:41 0:37
B3 · 50m Sled Pull
0:49
0:27 0:22
B4 · 80m Burpee Broad Jump
0:45
0:25 0:20
B5 · 1000m Row
0:28
0:08 0:20
B6 · 200m Farmers Carry
1:02
0:23 0:39
B7 · 100m Sandbag Lunges
1:13
0:16 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 851

A pace, not a person: at every mat, the middle of the 851 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:59 ahead

Elsewhere

The board

Doubles Open · Mixed at Gdansk 2026

See this race on page 7
Source Official
Event
Gdansk 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI18EF
Measured against
Mixed · n = 852