The race, in three figures
The race, in words
1:55:23 at Gdansk 2026 put Richard Stanbrook 1,240th of 1,349 men in the Open division.
The wall balls cost the most time: 11:29 slower than the median. A harder second half: 11:33 more lost to the middle of the field after halfway than before it.
The field ran 1:29 slower at Gdansk 2026 than at London Excel 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:35Running 1 5:34v median +1:34
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Block 02 10:07Running 2 6:21v median +1:26
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Block 03 11:58Running 3 6:18v median +0:59
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Block 04 12:57Running 4 6:15v median +0:58
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Block 05 11:57Running 5 6:49v median +1:22
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Block 06 8:32Running 6 6:03v median +0:46
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Block 07 14:35Running 7 8:47v median +3:30
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Block 08 25:43Running 8 7:02v median +0:48
Roxzone, per block
Approach · Exit 9:07
Against the middle of your field
Men · n = 1343
A pace, not a person: at every mat, the middle of the 1,343 men who finished.