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Poland / Gdansk 2026 / Individual Open · Men / Season 9 (2026/27)

Diarmuid O' Flynn

IRL M 40-44 n = 1349
Finish · net time
2:00:08
+32:04 v median 1:28:04
Men
1273/1349
40-44
224/239
Field beaten
6%

The race, in three figures

Field beaten
15%
Runs
4%
Stations
Biggest gain
100m Sandbag Lunges
+0:32
v median
833/1349
Rank
Biggest loss
Wall Balls
+11:22
v median
1344/1349
Rank

The race, in words

Diarmuid O' Flynn finished 1,273rd of 1,349 men in the Open division at Gdansk 2026, in 2:00:08.

On the wall balls the field had the edge, by 11:22. A harder second half: 7:00 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:58, behind 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:49
    Running 1 5:25
    v median +1:25
    1000m SkiErg 5:24
    v median +0:50
  2. Block 02 10:37
    Running 2 6:29
    v median +1:34
    50m Sled Push 4:08
    v median +0:45
  3. Block 03 12:27
    Running 3 6:15
    v median +0:56
    50m Sled Pull 6:12
    v median +1:39
  4. Block 04 15:19
    Running 4 6:08
    v median +0:51
    80m Burpee Broad Jump 9:11
    v median +3:33
  5. Block 05 12:08
    Running 5 6:43
    v median +1:16
    1000m Row 5:25
    v median +0:35
  6. Block 06 9:32
    Running 6 6:29
    v median +1:12
    200m Farmers Carry 3:03
    v median +0:59
  7. Block 07 12:14
    Running 7 6:31
    v median +1:14
    100m Sandbag Lunges 5:43
    v median +0:32
  8. Block 08 26:10
    Running 8 7:36
    v median +1:22
    Wall Balls 18:34
    v median +11:22

Roxzone, per block

Approach · Exit 10:58

B1 · 1000m SkiErg
1:26
0:53 0:33
B2 · 50m Sled Push
1:33
0:55 0:38
B3 · 50m Sled Pull
1:14
0:41 0:33
B4 · 80m Burpee Broad Jump
1:36
0:41 0:55
B5 · 1000m Row
0:54
0:23 0:31
B6 · 200m Farmers Carry
1:50
0:40 1:10
B7 · 100m Sandbag Lunges
2:25
0:40 1:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1343

A pace, not a person: at every mat, the middle of the 1,343 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:06 behind

Elsewhere

The board

Individual Open · Men at Gdansk 2026

See this race on page 26
Source Unofficial
Event
Gdansk 2026
Division
HYROX
Contest
H_LR3MS4JI18EE
Measured against
Men · n = 1349