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Poland / Gdansk 2026 / Individual Open · Men / Season 9 (2026/27)

Alan Swanton

IRL M 55-59 n = 1349
Finish · net time
2:05:04
+37:00 v median 1:28:04
Men
1304/1349
55-59
19/21
Field beaten
3%

The race, in three figures

Field beaten
9%
Runs
3%
Stations
Biggest gain
1000m SkiErg
+0:26
v median
1209/1349
Rank
Biggest loss
Wall Balls
+6:49
v median
1300/1349
Rank

The race, in words

2:05:04 at Gdansk 2026 put Alan Swanton 1,304th of 1,349 men in the Open division.

The wall balls cost the most time: 6:49 slower than the median. A harder second half: 11:34 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:06
    Running 1 5:06
    v median +1:06
    1000m SkiErg 5:00
    v median +0:26
  2. Block 02 9:54
    Running 2 5:52
    v median +0:57
    50m Sled Push 4:02
    v median +0:39
  3. Block 03 12:05
    Running 3 6:09
    v median +0:50
    50m Sled Pull 5:56
    v median +1:23
  4. Block 04 18:37
    Running 4 6:26
    v median +1:09
    80m Burpee Broad Jump 12:11
    v median +6:33
  5. Block 05 12:24
    Running 5 6:56
    v median +1:29
    1000m Row 5:28
    v median +0:38
  6. Block 06 10:58
    Running 6 7:12
    v median +1:55
    200m Farmers Carry 3:46
    v median +1:42
  7. Block 07 18:56
    Running 7 7:30
    v median +2:13
    100m Sandbag Lunges 11:26
    v median +6:15
  8. Block 08 23:48
    Running 8 9:47
    v median +3:33
    Wall Balls 14:01
    v median +6:49

Roxzone, per block

Approach · Exit 8:24

B1 · 1000m SkiErg
1:11
0:46 0:25
B2 · 50m Sled Push
1:19
0:46 0:33
B3 · 50m Sled Pull
0:56
0:32 0:24
B4 · 80m Burpee Broad Jump
1:05
0:48 0:17
B5 · 1000m Row
0:44
0:16 0:28
B6 · 200m Farmers Carry
1:21
0:31 0:50
B7 · 100m Sandbag Lunges
1:47
0:30 1:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1343

A pace, not a person: at every mat, the middle of the 1,343 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 37:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 37:02 behind

Elsewhere

The board

Individual Open · Men at Gdansk 2026

See this race on page 26
Source Unofficial
Event
Gdansk 2026
Division
HYROX
Contest
H_LR3MS4JI18EE
Measured against
Men · n = 1349