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Poland / Gdansk 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Richard Van lente & Nastaran Sepanj — Gdansk 2026

Mixed 45-49 n = 852
Finish · net time
1:36:09
+14:49 v median 1:21:20
Course −0:48 v season average ±0:18 · 378 teams
Mixed
720/852
45-49
68/80
Field beaten
16%

The race, in three figures

Field beaten
39%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:13
v median
637/852
Rank
Biggest loss
80m Burpee Broad Jump
+3:27
v median
846/852
Rank

The race, in words

1:36:09 at Gdansk 2026 put Richard Van lente & Nastaran Sepanj 720th of 852 mixed teams in the Doubles Open division.

Legs and stations told different stories: 39% of the field beaten on the runs, 4% on the stations. If there was time left out there, it was on the burpee broad jumps, 3:27 behind the median. A harder second half: 2:45 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Gdansk gained about 0:48.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 4:11
    v median −0:19
    v median +0:13
  2. Block 02 9:32
    Running 2 5:46
    v median +0:23
    v median +1:16
  3. Block 03 10:40
    Running 3 5:40
    v median −0:01
    v median +1:22
  4. Block 04 12:50
    Running 4 5:41
    v median +0:01
    v median +3:27
  5. Block 05 11:29
    Running 5 6:10
    v median +0:25
    1000m Row 5:19
    v median +0:36
  6. Block 06 8:00
    Running 6 5:47
    v median +0:11
    v median +0:26
  7. Block 07 12:00
    Running 7 5:39
    v median +0:01
    v median +2:20
  8. Block 08 15:04
    Running 8 8:21
    v median +1:59
    Wall Balls 6:43
    v median +2:18

Roxzone, per block

Approach · Exit 7:57

B1 · 1000m SkiErg
1:07
0:40 0:27
B2 · 50m Sled Push
1:21
0:48 0:33
B3 · 50m Sled Pull
0:59
0:27 0:32
B4 · 80m Burpee Broad Jump
0:47
0:33 0:14
B5 · 1000m Row
0:41
0:18 0:23
B6 · 200m Farmers Carry
1:36
0:53 0:43
B7 · 100m Sandbag Lunges
1:22
0:25 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 851

A pace, not a person: at every mat, the middle of the 851 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 14:49 behind

Elsewhere

The board

Doubles Open · Mixed at Gdansk 2026

See this race on page 15
Source Official
Event
Gdansk 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI18EF
Measured against
Mixed · n = 852