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Poland / Gdansk 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Shona Allemann & Gjon Demaj — Gdansk 2026

Gjon Demaj Shona Allemann
Mixed 25-29 n = 852
Finish · net time
1:36:51
+15:31 v median 1:21:20
Course −0:48 v season average ±0:18 · 378 teams
Mixed
732/852
25-29
125/146
Field beaten
14%

The race, in three figures

Field beaten
7%
Runs
41%
Stations
Biggest gain
50m Sled Push
−0:34
v median
62/852
Rank
Biggest loss
100m Sandbag Lunges
+0:45
v median
679/852
Rank

The race, in words

1:36:51 at Gdansk 2026 put Shona Allemann & Gjon Demaj 732nd of 852 mixed teams in the Doubles Open division.

A station race more than a running one: 41% of the field beaten on the stations, against 7% on the runs. The sandbag lunges cost the most time: 0:45 slower than the median. The race faded late: the second half went 2:03 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Gdansk gained about 0:48.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 5:12
    v median +0:42
    1000m SkiErg 4:41
    v median +0:19
  2. Block 02 10:31
    Running 2 8:35
    v median +3:12
    50m Sled Push 1:56
    v median −0:34
  3. Block 03 10:33
    Running 3 6:52
    v median +1:11
    50m Sled Pull 3:41
    v median +0:03
  4. Block 04 10:55
    Running 4 7:04
    v median +1:24
    80m Burpee Broad Jump 3:51
    v median +0:09
  5. Block 05 13:09
    Running 5 8:12
    v median +2:27
    1000m Row 4:57
    v median +0:14
  6. Block 06 8:40
    Running 6 6:57
    v median +1:21
    200m Farmers Carry 1:43
    v median −0:04
  7. Block 07 11:37
    Running 7 6:51
    v median +1:13
    100m Sandbag Lunges 4:46
    v median +0:45
  8. Block 08 13:25
    Running 8 8:25
    v median +2:03
    Wall Balls 5:00
    v median +0:35

Roxzone, per block

Approach · Exit 8:16

B1 · 1000m SkiErg
1:19
0:48 0:31
B2 · 50m Sled Push
1:38
0:50 0:48
B3 · 50m Sled Pull
1:01
0:35 0:26
B4 · 80m Burpee Broad Jump
0:57
0:30 0:27
B5 · 1000m Row
0:37
0:14 0:23
B6 · 200m Farmers Carry
1:16
0:18 0:58
B7 · 100m Sandbag Lunges
1:29
0:13 1:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 851

A pace, not a person: at every mat, the middle of the 851 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:31 behind

Elsewhere

The board

Doubles Open · Mixed at Gdansk 2026

See this race on page 15
Source Official
Event
Gdansk 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI18EF
Measured against
Mixed · n = 852