The race, in three figures
The race, in words
1:17:37 at Geneva 2026 put Erica Sluys on the age-group podium: 2nd of 49 in the 35–39 age group.
The burpee broad jumps were where this race was made, 2:27 ahead of the median. Paced to finish: the second half went 1:57 better against the middle of the field than the first. Time in the roxzone, 5:12, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:16Running 1 5:51v median −0:07
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Block 02 7:55Running 2 4:47v median −0:27
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Block 03 9:19Running 3 4:51v median −0:39
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Block 04 8:44Running 4 4:42v median −0:44
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Block 05 10:17Running 5 5:00v median −0:41
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Block 06 6:08Running 6 4:41v median −0:43
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Block 07 9:03Running 7 4:51v median −0:36
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Block 08 9:50Running 8 5:23v median −1:01
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Women · n = 221
A pace, not a person: at every mat, the middle of the 221 women who finished.