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Alyssa Donze

USA W 30-34 n = 452
Finish · net time
1:26:05
−15:11 v median 1:41:16
Women
74/452
30-34
17/94
Field beaten
84%

The race, in three figures

Field beaten
89%
Runs
69%
Stations
Biggest gain
100m Sandbag Lunges
−1:53
v median
27/452
Rank
Biggest loss
50m Sled Pull
+0:49
v median
324/452
Rank

The race, in words

In the Open division at Boston 2026, Alyssa Donze crossed the line in 1:26:05: 74th of 452 women, faster than 84% of the field.

Legs and stations told different stories: 89% of the field beaten on the runs, 69% on the stations. Nowhere gained more than the sandbag lunges: 1:53 on the median. Stronger after halfway: 2:09 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 3:39
    v median −1:09
    v median +0:01
  2. Block 02 7:52
    Running 2 4:26
    v median −1:27
    v median −0:07
  3. Block 03 11:50
    Running 3 4:55
    v median −1:23
    v median +0:49
  4. Block 04 11:25
    Running 4 5:00
    v median −1:15
    v median −0:49
  5. Block 05 12:40
    Running 5 7:08
    v median +0:39
    1000m Row 5:32
    v median −0:04
  6. Block 06 7:26
    Running 6 4:58
    v median −1:17
    v median +0:07
  7. Block 07 8:44
    Running 7 5:02
    v median −1:10
    v median −1:53
  8. Block 08 11:14
    Running 8 5:39
    v median −1:31
    Wall Balls 5:35
    v median −1:32

Roxzone, per block

Approach · Exit 6:00

B1 · 1000m SkiErg
0:25
0:13 0:12
B2 · 50m Sled Push
1:04
0:14 0:50
B3 · 50m Sled Pull
1:03
0:22 0:41
B4 · 80m Burpee Broad Jump
0:31
0:06 0:25
B5 · 1000m Row
0:44
0:13 0:31
B6 · 200m Farmers Carry
1:03
0:29 0:34
B7 · 100m Sandbag Lunges
1:10
0:32 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 447

A pace, not a person: at every mat, the middle of the 447 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:51 ahead

Elsewhere

The board

Individual Open · Women at Boston 2026

See this race on page 7
Source Unofficial
Event
Boston 2026
Division
HYROX
Contest
H_LR3MS4JI18C9
Measured against
Women · n = 452