The race, in three figures
The race, in words
Kary Couchman & Arwa Hararwala finished 89th of 195 women's teams in the Doubles Pro division at Boston 2026, in 1:20:29, faster than 54% of the field.
A station race more than a running one: 66% of the field beaten on the stations, against 46% on the runs. The sandbag lunges were where this race was made, 0:48 ahead of the median. Paced to finish: the second half went 1:46 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:14Running 1 4:50v median +0:20
-
Block 02 8:36Running 2 5:45v median +0:21
-
Block 03 10:16Running 3 5:52v median +0:13
-
Block 04 9:30Running 4 5:53v median +0:14
-
Block 05 10:25Running 5 5:51v median +0:05
-
Block 06 7:53Running 6 5:50v median +0:05
-
Block 07 9:08Running 7 5:50v median −0:03
-
Block 08 10:30Running 8 6:26v median +0:06
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Women · n = 195
A pace, not a person: at every mat, the middle of the 195 women's teams who finished.