The race, in three figures
The race, in words
1:32:50 at Boston 2026 put Liliana Vachon 144th of 452 women in the Open division, ahead of 68% of the field.
The runs carried this race: faster than 74% of the field over the eight kilometres, against 54% on the stations. The sandbag lunges were where this race was made, 1:11 ahead of the median. Stronger after halfway: 2:52 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 4:34v median −0:14
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Block 02 8:34Running 2 5:39v median −0:14
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Block 03 11:55Running 3 5:52v median −0:26
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Block 04 13:34Running 4 5:31v median −0:44
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Block 05 10:57Running 5 5:39v median −0:50
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Block 06 8:33Running 6 5:29v median −0:46
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Block 07 9:55Running 7 5:31v median −0:41
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Block 08 13:37Running 8 6:26v median −0:44
Roxzone, per block
Approach · Exit 6:10
Against the middle of your field
Women · n = 447
A pace, not a person: at every mat, the middle of the 447 women who finished.