The race, in three figures
The race, in words
1:37:38 at Boston 2026 put Lisa Russell 190th of 452 women in the Open division, ahead of 58% of the field.
Legs and stations told different stories: 81% of the field beaten on the runs, 38% on the stations. On the burpee broad jumps the field had the edge, by 2:05. Paced to finish: the second half went 2:38 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 4:11v median −0:37
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Block 02 8:23Running 2 4:59v median −0:54
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Block 03 12:42Running 3 5:24v median −0:54
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Block 04 14:42Running 4 5:23v median −0:52
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Block 05 11:02Running 5 5:32v median −0:57
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Block 06 7:42Running 6 5:26v median −0:49
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Block 07 11:46Running 7 5:10v median −1:02
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Block 08 13:39Running 8 6:45v median −0:25
Roxzone, per block
Approach · Exit 8:21
Against the middle of your field
Women · n = 447
A pace, not a person: at every mat, the middle of the 447 women who finished.