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Dale Sapell

USA W 30-34 n = 452
Finish · net time
1:37:56
−3:20 v median 1:41:16
Women
197/452
30-34
36/94
Field beaten
56%

The race, in three figures

Field beaten
82%
Runs
29%
Stations
Biggest gain
80m Burpee Broad Jump
−1:11
v median
126/452
Rank
Biggest loss
1000m Row
+2:49
v median
452/452
Rank

The race, in words

1:37:56 at Boston 2026 put Dale Sapell 197th of 452 women in the Open division, ahead of 56% of the field.

Legs and stations told different stories: 82% of the field beaten on the runs, 29% on the stations. Nowhere gained more than the burpee broad jumps: 1:11 on the median. If there was time left out there, it was on the row, 2:49 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 4:27
    v median −0:21
    v median +0:10
  2. Block 02 11:20
    Running 2 5:13
    v median −0:40
    v median +2:34
  3. Block 03 11:38
    Running 3 5:24
    v median −0:54
    v median +0:08
  4. Block 04 11:16
    Running 4 5:13
    v median −1:02
    v median −1:11
  5. Block 05 13:52
    Running 5 5:27
    v median −1:02
    1000m Row 8:25
    v median +2:49
  6. Block 06 8:45
    Running 6 5:32
    v median −0:43
    v median +0:52
  7. Block 07 11:45
    Running 7 5:20
    v median −0:52
    v median +0:50
  8. Block 08 13:10
    Running 8 5:56
    v median −1:14
    Wall Balls 7:14
    v median +0:07

Roxzone, per block

Approach · Exit 6:17

B1 · 1000m SkiErg
0:29
0:15 0:14
B2 · 50m Sled Push
0:43
0:13 0:30
B3 · 50m Sled Pull
1:05
0:22 0:43
B4 · 80m Burpee Broad Jump
0:11
11:52 −11:41
B5 · 1000m Row
1:15
−11:27 12:42
B6 · 200m Farmers Carry
1:15
0:46 0:29
B7 · 100m Sandbag Lunges
1:24
0:42 0:42
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Boston 2026

See this race on page 16
Source Unofficial
Event
Boston 2026
Division
HYROX
Contest
H_LR3MS4JI18C9
Measured against
Women · n = 452