The race, in three figures
The race, in words
1:24:02 at Boston 2026 put Adam Abdrabo 117th of 418 men in the Open division, ahead of 72% of the field.
The runs carried this race: faster than 94% of the field over the eight kilometres, against 47% on the stations. Stronger after halfway: 2:50 better against the middle of the field than before it. Quick through the roxzone: 5:30, ahead of 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 3:38v median −0:33
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Block 02 7:46Running 2 4:21v median −0:50
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Block 03 11:23Running 3 4:38v median −1:07
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Block 04 11:05Running 4 4:33v median −1:10
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Block 05 9:43Running 5 4:38v median −1:16
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Block 06 6:17Running 6 4:21v median −1:18
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Block 07 10:10Running 7 4:26v median −1:15
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Block 08 13:34Running 8 4:57v median −1:48
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Men · n = 406
A pace, not a person: at every mat, the middle of the 406 men who finished.