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Ambuj Punn

USA M 30-34 n = 250
Finish · net time
2:11:15
+40:03 v median 1:31:12
Men
242/250
30-34
58/61
Field beaten
3%

The race, in three figures

Field beaten
3%
Runs
6%
Stations
Biggest gain
200m Farmers Carry
+0:38
v median
217/250
Rank
Biggest loss
80m Burpee Broad Jump
+5:09
v median
240/250
Rank

The race, in words

2:11:15 at Boston 2026 put Ambuj Punn 242nd of 250 men in the Open division.

The burpee broad jumps cost the most time: 5:09 slower than the median. Paced to finish: the second half went 1:31 better against the middle of the field than the first. The roxzone cost time: 10:55, behind 93% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:47
    Running 1 5:55
    v median +1:45
    v median +2:15
  2. Block 02 12:04
    Running 2 6:57
    v median +1:50
    v median +1:26
  3. Block 03 16:40
    Running 3 8:37
    v median +3:05
    v median +2:48
  4. Block 04 19:05
    Running 4 7:30
    v median +1:57
    v median +5:09
  5. Block 05 15:19
    Running 5 8:31
    v median +2:50
    1000m Row 6:48
    v median +1:51
  6. Block 06 9:50
    Running 6 6:57
    v median +1:24
    v median +0:38
  7. Block 07 15:05
    Running 7 7:05
    v median +1:34
    v median +2:23
  8. Block 08 19:38
    Running 8 10:40
    v median +4:13
    Wall Balls 8:58
    v median +1:31

Roxzone, per block

Approach · Exit 10:55

B1 · 1000m SkiErg
0:48
0:30 0:18
B2 · 50m Sled Push
1:10
0:21 0:49
B3 · 50m Sled Pull
1:03
0:22 0:41
B4 · 80m Burpee Broad Jump
1:39
0:22 1:17
B5 · 1000m Row
1:27
0:27 1:00
B6 · 200m Farmers Carry
2:00
1:10 0:50
B7 · 100m Sandbag Lunges
2:50
1:32 1:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 249

A pace, not a person: at every mat, the middle of the 249 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 40:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 40:11 behind

Elsewhere

The board

Individual Open · Men at Boston 2026

See this race on page 36
Source Unofficial
Event
Boston 2026
Division
HYROX
Contest
H_LR3MS4JI18C7
Measured against
Men · n = 250