The race, in three figures
The race, in words
1:52:13 at Boston 2026 put Daniel Gu 323rd of 418 men in the Open division.
The runs carried this race: faster than 54% of the field over the eight kilometres, against 10% on the stations. The sandbag lunges cost the most time: 3:54 slower than the median. Paced to finish: the second half went 1:51 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:22Running 1 4:11v median +0:00
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Block 02 9:53Running 2 5:26v median +0:15
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Block 03 13:45Running 3 5:50v median +0:05
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Block 04 15:54Running 4 5:55v median +0:12
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Block 05 10:34Running 5 5:06v median −0:48
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Block 06 9:12Running 6 5:27v median −0:12
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Block 07 15:19Running 7 5:48v median +0:07
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Block 08 17:29Running 8 6:54v median +0:09
Roxzone, per block
Approach · Exit 9:51
Against the middle of your field
Men · n = 406
A pace, not a person: at every mat, the middle of the 406 men who finished.