The race, in three figures
The race, in words
Kirwan Carey finished in the top 10% of the field at Boston 2026, in 1:13:48 for 15th of 475 women in the Open division.
The sandbag lunges were where this race was made, 1:48 ahead of the median. Stronger after halfway: 2:37 better against the middle of the field than before it. Quick through the roxzone: 4:29, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 3:39v median −0:59
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Block 02 7:02Running 2 4:17v median −1:23
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Block 03 8:48Running 3 4:30v median −1:31
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Block 04 11:07Running 4 4:31v median −1:31
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Block 05 9:27Running 5 4:35v median −1:35
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Block 06 6:41Running 6 4:28v median −1:35
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Block 07 7:49Running 7 4:22v median −1:38
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Block 08 10:09Running 8 4:59v median −1:56
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Women · n = 472
A pace, not a person: at every mat, the middle of the 472 women who finished.