The race, in three figures
The race, in words
In the Open division at Boston 2026, Noorhan Abdelshafy crossed the line in 1:21:22: 68th of 475 women, faster than 86% of the field.
The wall balls were the standout, 2:12 quicker than the median and 18th of 475. Paced to finish: the second half went 1:51 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 3:54v median −0:44
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Block 02 8:22Running 2 4:57v median −0:43
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Block 03 9:29Running 3 5:06v median −0:55
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Block 04 10:38Running 4 5:26v median −0:36
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Block 05 10:54Running 5 5:12v median −0:58
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Block 06 7:15Running 6 5:12v median −0:51
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Block 07 9:36Running 7 5:13v median −0:47
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Block 08 10:00Running 8 5:52v median −1:03
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Women · n = 472
A pace, not a person: at every mat, the middle of the 472 women who finished.