The race, in three figures
The race, in words
1:23:55 at Boston 2026 put Ella Grey 93rd of 475 women in the Open division, ahead of 80% of the field.
Legs and stations told different stories: 93% of the field beaten on the runs, 70% on the stations. The sandbag lunges were where this race was made, 1:43 ahead of the median. Stronger after halfway: 4:48 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:08v median −0:30
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Block 02 8:36Running 2 4:47v median −0:53
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Block 03 10:24Running 3 4:53v median −1:08
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Block 04 10:16Running 4 4:57v median −1:05
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Block 05 9:54Running 5 4:38v median −1:32
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Block 06 7:23Running 6 4:35v median −1:28
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Block 07 8:20Running 7 4:48v median −1:12
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Block 08 11:33Running 8 5:25v median −1:30
Roxzone, per block
Approach · Exit 8:20
Against the middle of your field
Women · n = 472
A pace, not a person: at every mat, the middle of the 472 women who finished.