The race, in three figures
The race, in words
Sam Kuo finished 409th of 418 men in the Open division at Boston 2026, in 2:31:56.
The sandbag lunges cost the most time: 11:00 slower than the median. A harder second half: 27:26 more lost to the middle of the field after halfway than before it. 15:33 in the roxzone was slower than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:29v median +0:18
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Block 02 13:38Running 2 7:14v median +2:03
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Block 03 15:59Running 3 8:23v median +2:38
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Block 04 16:12Running 4 7:32v median +1:49
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Block 05 14:15Running 5 9:18v median +3:24
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Block 06 13:18Running 6 10:22v median +4:43
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Block 07 28:37Running 7 12:00v median +6:19
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Block 08 25:11Running 8 14:30v median +7:45
Roxzone, per block
Approach · Exit 15:33
Against the middle of your field
Men · n = 406
A pace, not a person: at every mat, the middle of the 406 men who finished.