The race, in three figures
The race, in words
In the Open division at Boston 2026, Emma Alfred crossed the line in 1:26:38: 124th of 475 women, faster than 74% of the field.
The wall balls were the standout, 1:11 quicker than the median and 98th of 475. Paced to finish: the second half went 1:39 better against the middle of the field than the first.
The field ran 3:55 faster at Boston 2026 than at New York 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:12v median −0:26
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Block 02 8:30Running 2 5:14v median −0:26
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Block 03 10:21Running 3 5:39v median −0:22
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Block 04 11:22Running 4 5:23v median −0:39
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Block 05 10:30Running 5 5:23v median −0:47
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Block 06 7:10Running 6 5:14v median −0:49
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Block 07 10:15Running 7 5:06v median −0:54
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Block 08 10:55Running 8 5:46v median −1:09
Roxzone, per block
Approach · Exit 8:30
Against the middle of your field
Women · n = 472
A pace, not a person: at every mat, the middle of the 472 women who finished.